Stuffed Avocado
Stir fry veggies and shrimp!#wholefoodnu
Brown Eggs

 Nutrition Health
Live your Life Greener and Leaner.......

Blueberries
Baked chicken stir fried with baby kale
Grilled Fish Steak
Fruit Stand

A Holistic Health Transformation Process by Applying and Understanding Macro Nutrition Science 

Disease Overview & Prevention
Objective Goal Setting
Whole Food Planning & Preparation
Weight Control Management
Journalize & Record
Sustainability
LongevityGoals

Weight Loss + Fat Loss % = Lean Healthy Body Mass

 Tranform your Health into Wealth Today!

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Wellness
Counseling and Practice 

This transformation journey will provide you with evidence-based knowledge across five major areas, in a Holistic, Unique & Systematic process, to guide, support, and motivate you to make lasting lifestyle changes. Through the areas of movement (fitness), nutrition, mental and emotional wellbeing, recovery and regeneration, and coaching, you will be taught to achieve positive behavior change as well as obtaining strong values for longevity. 

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A Goal is a Possibility that Fulfills a Dream

Please Contact Us
 mylongevitylounge@gmail.com
914.450.0722

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At the top of Santis Alps ,Switzerland- August 2017