Stuffed Avocado
Stir fry veggies and shrimp!#wholefoodnu
Brown Eggs

 Nutrition Health
Live your Life Greener and Leaner.......
After all health is wealth!

Blueberries
Baked chicken stir fried with baby kale
Grilled Fish Steak
Fruit Stand

A Holistic Health Transformation 

Macro Healing Nutrition

Disease Overview & Prevention

Objective Goal Setting

Diet Planning

Weight Control Management

Weight + Fat Loss

Food Preparation

Journalize & Record

Sustainability

Longevity Goals

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Wellness
Counseling and Practice 

This transformation journey will provide you with evidence-based knowledge across five major areas, in a Holistic, Unique & Systematic process, to guide, support, and motivate you to make lasting lifestyle changes. Through the areas of movement (fitness), nutrition, mental and emotional wellbeing, recovery and regeneration, and coaching, you will be taught to achieve positive behavior change as well as obtaining strong values for longevity. 

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A Goal is a Possibility that Fulfills a Dream

Please Contact Us
 mylongevitylounge@gmail.com
914.450.0722

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At the top of Santis Alps ,Switzerland- August 2017